There are many reasons to seek counseling services. We all struggle at times. If you feel like you are overwhelmed, anxious, overthinking the situation, or depressed, seeking help will help you start the journey of feeling better. If you are feeling symptoms of depression, have a history of trauma, having relational or social skills, problems, there are many different skills that can be implemented to start the healing process. Whether it be socal, relational, familial or other life challenges, contacting a therapist to see if counseling is needed is the first step.
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Simona & Michael